Erica is a 750 RYT, one of Irelands most experienced yoga teachers and has been teaching for over 10 years. Erica’s work encompasses a blend of yoga, meditation and mindfulness approaches that are a holistic and spiritual approach to Life Coaching. She is passionate about working with women who want to create a clear pathway forward that is rooted in their authentic expression and purpose.
A retreat offering a unique and transformative experience that combines the physical and mental benefits of yoga with the guidance and support of life coaching. Combining yoga and life coaching allows participants to explore their inner selves on both physical and emotional levels. This can lead to greater self-awareness, helping individuals understand their strengths, weaknesses, and life goals.
I am so happy to bring this experience to you in the amazing and magical Wicklow Escape. This will be overnight stay with multiple room options including quad, triple, double and single rooms. The best of Irish hospitality only an hour from Dublin yet secluded in the stunning Glen of Imaal, The Wicklow escape promises to give your guests a luxury experience to remember. Nestled in a quiet and beautiful area, far from the hustle and bustle of city living. There are numerous beautiful walks, hikes and lakes right on our doorstep, taking you up to the local glens and Wicklow mountains.
Nourish your body with a range of Yoga classes including Gentle Flow, Vinyasa, Restorative and Yin Yoga, Guided Meditations to nourish your nervous system, Breathwork tools to calm, release and energise. As well as enjoying the nutritious vegetarian and vegan meals prepared by our wonderful hosts. Take in some nature therapy with an optional wild swim and a mindful walk in the woodland.
EARLY BIRD INVESTMENT €599