Yoga Sanctuary offers a range of classes, from Dynamic Flow to Restorative yoga and everything in between. Suiting every body, mind and soul.
Yoga Sanctuary is a welcoming and relaxing studio for a healthier happier you.
WORKSHOPS
Bespoke events with amazing teachers allowing you to delve deeper into different aspects of your practice.
TEACHER TRAINING
Offering dynamic, varied and inspirational Teacher Training courses suitable for anyone interested in becoming a certified yoga teacher or looking to deepen and expand their practice.
WORKPLACE WELLBEING
Time to connect and explore the more subtle aspects of yoga while nourishing body, mind & soul.
ABOUT US
Yoga Sanctuary is a boutique yoga studio looking after your wellbeing, while nourishing community connection. Offering a range of holistic classes, from gentle restorative yoga classes including breath work and meditation to the more vigorous vinyasa classes, for a healthy body and healthy mind.
TEACHER TRAINING
”The best teachers are those who show you where to look but don’t tell you what to see” – AK Trenfor
Yoga Sanctuary has been facilitating Yoga Teacher Trainings since 2016, offering practical and effective trainings with small class sizes, always taught by teachers qualified to the highest level, E-RYT500.
New CPD Modules starting Feb 2024
New 200Hr & 300Hr Trainings starting September 2024
1:1 Coaching w/Erica
Transformational Coaching – Six week program
This program is 6wks in duration and is designed to assist women who are at a crossroads. This journey together opens you to your higher potentials and paves the way forward.
This is ideally suited to women who want to make changes to their career and to live in full alignment with their purpose and women who want to create a clear pathway forward for developing a career that is rooted in their authentic expression and purpose.
The focus of the sessions, goals, teachings and intentions of the mentoring space is of course unique to your needs and vision. This would become more clear following the chemistry call as each mentoring space is very unique, the exact focus and teachings that we bring through will be dependent on you.