THE HEART OF YOGA
200HR TEACHER TRAINING
Yoga Sanctuary’s 200hour Yoga Teacher Training is a dynamic, detailed and exciting course for anyone interested in becoming a certified yoga teacher or looking to deepen and expand their practice. The training keeps numbers low to ensure the best possible training experience.
Our team of highly experienced teachers, including Yoga Sanctuary founder Erica Tracey, have worked closely to ensure a varied and inspirational course, helping you to develop your understanding of teaching yoga with safety and down to earth approach.
300HR TEACHER TRAINING
Yoga Sanctuary’s Advanced Teacher Training is an in-depth, detailed and exciting course for teachers who have already completed their 200 hour yoga teacher training or foundation level training. The training has been carefully curated with a selection of the best yoga teachers in Ireland and beyond. The training is only available in studio to a small number of students to ensure the best possible training experience.
CONTINUING EDUCATION
Yoga Sanctuary’s YACEP are practical and effective Modules for teachers who have already completed their 200/500 hour yoga teacher training, keeping their skills relevant and up to date. These practical and insightful modules will be taught by teachers qualified to the highest level E-RYT500. The training has a maximum of 15 students to ensure the best possible training experience.
Expect to achieve a greater understanding of anatomy, allignment, sequencing, student safety, philosophy, pranayama and meditation.
FREQUENTLY ASKED QUESTIONS
- We always keep the training small but this year will be smaller again to ensure HSE guidelines (these will be adhered to if social distancing is required in September)
- I don’t specify a level because after 5 years of running the training I have seen so many different groups attend each and every one bringing something unique to the training. Someone who has been attending classes regularly for years still may not practice advanced poses (which is perfectly acceptable) and someone who is relatively new may have a natural athletic ability AND this is only one aspect of the yoga training. There is so much more to it than being able to do certain poses. Some people may be more drawn to the meditation/ pranayama and gentle practice of yoga, while another may be more drawn to the aspects of strength and flexibility. So I would just say that as long as you are doing the training for yourself, you will get what is for you from the training and you will not regret it because it is a beautiful journey no matter what.
- I think the youngest trainee I have is 19 and the oldest is around 60 years old. There is usually a broad range of women on the training who all bring something unique and inspiring in their own way. Every year I have witnessed some beautiful lifelong friendships blossom during the training too.
- I am hoping that from September we will be able to go ahead 100% in the studio but if necessary we could do some small sections online too.
- Early bird price is still available, it usually ends 2 months prior to the start date or if a certain number of spaces have already filled so currently 2 spaces remain.
