Workshops, Retreats & Events

New Workshops Added

WELLBEING EVENTSBOOK WORKSHOPS

WORKSHOPS

Yoga Sanctuary hosts a wide variety of workshops and trainings throughout the year. From Healing Sound Baths, Cacao & Yoga Workshops, Workshops for Beginners to those aimed at the more advanced yoga practitioners. We also facilitate immersive weekend retreats and trainings throughout the year.

WHY CHOOSE YOGA SANCTUARY

There’s no better way to take your practice to the next level than our detailed in-house and online workshops.

Bespoke events with amazing teachers allowing you to delve deeper into your practice.

Time to connect and explore the more subtle aspects of yoga while nourishing body, mind & soul.

A space to breakdown and practice more advanced and challenging poses.

UPCOMING EVENT

September 15th 2023 7:30Pm to 9pm

EARTHING - Cacao & Yin Yoga Workshop

EARTHING

Join Cathy in Ceremony on Friday 15th September as we celebrate the New Moon in Virgo with the help and guidance of mama cacao.
The New Moon is the perfect time to set intentions and plant seeds for manifestation. Every New Moon contains the promise of a fresh start, and this New Moon begins a lunar cycle centered around coming back to basics and rebuilding our foundations after the intensity of Eclipse season.
We invite you to join a circle of like minded people wanting to reconnect, open up to their Lunar cycles, develop their intuition and take some time for self care.
Workshop will include yin yoga, journaling, meditation, card reading and of course a delicious cup of Keith’s ceremonial grade cacao.
Please bring your own cup and a notebook and pen.
Investment: €30
BOOK NOW

UPCOMING EVENT

AUTUMN EASE RETREAT!

SEPTEMBER 30th 2023

Autumn Ease Full Day Retreat

Autumn Ease Yoga & Meditation Retreat

Eagles Rock, Carlingford September 30th

Bringing my neuroscience coaching & over 10yrs experience teaching yoga, blending it with my extensive training and personal practices in the spiritual world to bring you a well rounded Mind Body Experience

A retreat full of learning & understanding yourself on a deeper level through yoga, meditation, somatics, yoga Nidra and journaling.

Autumn is a time that we invite in Calm and Stability. Autumn brings an increase in vata energy, which like the weather, think cold, dry, rough, changeable and constantly moving. Think of blustery autumn days with the wind whipping up the fallen leaves. Too much vata energy can make us feel unsettled, anxious, scatty, overwhelmed and have difficulty focusing. We need to bring the earth element into our lives, our yoga practice offers us a space to create strength, stability and stillness.

This is the perfect chance to meet like minded people. Set on peaceful and tranquil surroundings, offering you the chance to rest and reconnect in laid back style only a short distance from Dublin.

INVESTMENT €125

BOOK NOW

UPCOMING EVENT

OVERNIGHT LUXURY RETREAT!

OCTOBER 27-28th 2023

Autumn Ease Overnight Retreat

Autumn Ease Yoga & Meditation Retreat

Powerscourt Springs, October 27-28th

Bringing my neuroscience coaching & over 10yrs experience teaching yoga, blending it with my extensive training and personal practices in the spiritual world to bring you a well rounded Mind Body Experience

An overnight retreat full of learning & understanding yourself on a deeper level through yoga, meditation, somatics, yoga Nidra and journaling.

Autumn is a time that we invite in Calm and Stability. Autumn brings an increase in vata energy, which like the weather, think cold, dry, rough, changeable and constantly moving. Think of blustery autumn days with the wind whipping up the fallen leaves. Too much vata energy can make us feel unsettled, anxious, scatty, overwhelmed and have difficulty focusing. We need to bring the earth element into our lives, our yoga practice offers us a space to create strength, stability and stillness.

I am so happy to bring this perfect autumn experience to you in the amazing and magical Powerscourt Springs. This will be an overnight stay with multiple room options including triple, double and single rooms.

This is the perfect chance to meet like minded people. Set on 38 acres of Wicklow countryside, Powerscourt Springs Health Farm offers you the chance to rest and reconnect in laid back style only a short distance from Dublin. This adult-only destination is dedicated to enhancing your wellness and relaxation.

EARLY BIRD INVESTMENT €299

Booking Deposit to secure your space €100 can be paid by Revolut with room preference x

Please get in touch with any questions at all

BOOK NOW

TESTIMONIALS

“I did the 200hr YTT at Yoga Sanctuary and it was one of the best experiences ever. I researched several yoga teacher trainings and this one was one of the most comprehensive, well-thoughtout trainings. Not only were all the teachers involved SO lovely, they were all extremely experienced and each had their own specialised areas exposing us to several different styles, not to mention all the great advice they gave us. I would highly recommend anyone considering becoming a yoga teacher or even anyone who wants to deepen their practice and understanding of yoga to enrol, you won’t regret it!"

Emmy Rangel, 2020

“I undertook the 200 hr Yoga Teacher training with Erica in the Yoga Sanctuary 2019/2020 and I’m so glad I did. The course is really well structured with a good mix of Anatomy,Yoga Philosophy and Physical practice. I learned so much more than I had imagined I would ,and feel really well equipped with all the necessary skills required to continue teaching and practicing. The teachers were all extremely knowledgeable, capable, gently professional, warm ,informative and fun. If you’re considering this training I’d highly recommend it !!"

Grainne Nangle, 2020

"I would highly recommend doing The Yoga Sanctury’s 200 Hour Teacher Training (recognised Internationally by the Yoga Alliance) The course ran for one weekend per month over 10 months so it fitted perfectly into family life for me. There is so much more to Yoga teaching than I realised and I really feel the past 10 months have deepened my understanding of so many of the different branches of Yoga. The knowledge & experience I’ve gained has already helped me in all aspects of my life and I know it will continue to do so. If your thinking about doing this course my advice would be don’t put it on the long finger, you wont regret it!"

Grace Shanley, 2019

"I completed my 200-hour Teacher Training Course at the Yoga Sanctuary in June 2017. When I started last September, I had no idea what was ahead of me. The course was challenging, both mentally and physically, and it required a high level of commitment, but it has been rewarding and it has fully prepared me for my journey as a yoga teacher. It was very comprehensive and included modules on yoga philosophy, anatomy, teaching methodology and a whole lot more. It has also enriched my own yoga practice. I feel equally grateful and honoured to have had the opportunity to successfully complete this training with 14 other like-minded students, and to have been guided and supported by teachers with a wealth of knowledge and experience. I will treasure this time forever.
Thank you, Yoga Sanctuary."

Geraldine Kerin, Student 2016/2017

“Thanks so much to Erica and all her fab teachers at Yoga Sanctuary for keeping me sane since our first lockdown. I’ve loved how they moved their classes on line and kept it real and engaging.
I’ve actually done more yoga then ever and hope a blended version of future classes is our takeaway from this crisis”

'I can highly recommend Erica's yoga classes. I feel they combine a good balance between exercise and relaxation. You get a good workout but leave feeling relaxed and reinvigorated!'

'Erica's approach to the classes have encouraged me to stick with it! You can work at your own pace and with gentle encouragement you find that gradually muscle tone and overall posture begins to improve. I highly recommend these classes to anyone of any age or fitness level'.

‘Erica's pleasant and uplifting personality makes yoga really enjoyable...medicine for mind and body and soul...a must in today's busy world. I regularly attend Erica's vinyasa flow yoga classes which I love because of the perfect mix for the body of physical, relaxation and meditation. Erica is excellent, she listens to your needs and is very attentive, always adjusting you, so you are in the correct positions.’

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